TRAIN sessions allow you to get healthy in a fun and relaxed environment. The coach will help you get to grips with the rules, develop your skills and improve your fitness.

The sessions consist of:

  • Fun warm up

  • Skill development

  • Modified fun games

  • Relaxed match play

Whilst the sessions are netball focused, they also act as a fantastic social opportunity for you to meet like minded people, make new friends, and have some ME time away from family or work commitments.

From learning how to play and improving skills in a comfortable and welcoming environment, it has led many participants to transition from the Train sessions to form a team for the local social competition.

Pay as you go

No Commitment

Rock Up on your own or with a group of friends.

For your nearest sessions click here